Encouraging Joy During Thanksgiving for Teens with Depression

Thanksgiving can be challenging for teens struggling with depression. While the holidays often focus on gratitude and joy, many teens experience emotional heaviness, disconnection, or stress. Parents can support their teen’s mental health during the holidays by creating a pressure-free environment, focusing on small moments of joy, and offering empathy without expectations. Learn practical strategies to help your teen navigate Thanksgiving with gentleness, understanding, and emotional balance.